I am a Registered Nurse, Certified Holistic Healing Practitioner (multiple holistic modalities), Certified Reiki Practitioner, Certified Women's Circle Facilitator, Cacao Medicine Carrier and Steward with extensive immersive training in the stewardship of cacao, and I am currently training to become a Certified Psychedelic Facilitator, expanding my knowledge and skills to support holistic healing.

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My journey of self-discovery and personal growth began when I got sober in 2006, leading me to embrace a path of deep healing and transformation. Throughout much of my life, I carried the label of being ‘too much’—too loud, too abrasive, too sarcastic, too ambitious—constantly pressured by society to conform to a more acceptable version of myself. However, in 2020, I committed to profound inner work, confronted my conditioning, and reclaimed my power.

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I recognized that striving to make everyone else happy resulted in losing my true self. This internal conflict often led to dysregulation in my nervous system, manifesting as anxiety and overwhelm. I stopped trying to fit in and began to embrace my authentic self, regardless of others' opinions, allowing my nervous system to find balance and harmony. Which, in turn, showed up in my outer world.

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Now, I guide others on their own journeys of liberation, helping them break free from the constraints of ‘shoulds’ and people-pleasing that keep them feeling small. I emphasize the importance of supporting the nervous system, I teach you techniques to regulate stress responses and cultivate inner peace. Together, we explore how to step into your power, set boundaries', stop people pleasing, and rediscover the vibrant, authentic person within you.

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Healing the nervous system is crucial for true transformation, allowing us to live fully and authentically. It’s time to stop living in fragments to appease others. Contact me today and let’s work together to nurture your nervous system and cultivate wholeness in your life—you deserve it.

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